Calmdays can be used at any time throughout the day. We recommend taking Calmdays whenever you're feeling overly stressed and need a little help to relax or 20-30 minutes before entering a stressful situation.

You should feel calmer, balanced and more relaxed. You may even feel a gentle softening of your body, like a weight has been lifted off your shoulders. It’s a subtle effect, so you shouldn’t feel jittery or like you’re about to pass out. Disclaimer: we're all made different, so effects may vary. 

The active ingredients in Calmdays are Ashwagandha, L-theanine and Magnesium. Other ingredients include; electrolytes (sodium citrate, potassium chloride), inulin, natural flavouring, maltodextrin, stevia.

Adaptogens are plants and herbs that help the body react and recover from different types of stress. They have been used for centuries in Chinese and Ayurvedic cultures, they help bring the body back into a natural state of balance.

A traditional Ayurvedic herb, Ashwagandha is the world's most researched and tested adaptogen.In clinical studies of this particular Ashwagandha extract, it has been proven to reduce daily stress response by 62.2%. Multiple studies have shown improvement in stress and anxiety scores after supplementation with ashwagandha.

L-theanine is an amino acid found in green and black tea leaves. It works to improve the balance of chemicals in the brain (serotonin, dopamine and cortisol) that influence mood and stress levels. Research has shown that l-theanine appears to improve levels of relaxation without having a sedative effect. 

Magnesium is one of the most important minerals in our body, it gets depleted when we experience periods of high stress. With low magnesium levels, we become more sensitive to stressful events and even the smallest things can trigger a large stress response from our body and deplete levels further.

A taste of summer sunshine. We've combined the sweetness of peach with the tartness of lemon to create a refreshing burst of flavour that will transport you straight back to that sun lounger in your favourite tropical paradise.

All orders are shipped 1st class by Royal Mail at a subsidised cost of £2.00 per order. Tracked delivery is available at additional cost. UK only shipping at present.

All our cardboard outer boxes and sachets are fully recyclable. We will be launching a range of reusable bottles in the near future.